310.327.1325

1000 E. Dominguez Street, Suite 101

Carson CA  90746

MEMBER LOGIN

GROW SOME GOALS

Join us

 for our 6 week "Grow Some Goals"

 weight loss challenge

click picture below for more information

New Clients

Need a form?

WCSFC Foundation

Non Profit Organization

West Coast Sports & Fitness Center Foundation,
 
Help out struggling physical education programs in school districts that are low on funds due to growing budget problems.
 

 

 

Memberships

Come visit us today

WCSF Center Store

items avail for pick up at gym

Online store coming soon

  • T- Shirts  $12

     

     

    60% cotton, 40% polyester and 100% comfortable! They come in a variety of colors and sizes for men and women. Purchase two for $20!

     

  • Natures Way Pure Extra Virgin Coconut Oil $12

    Coconut Oil is a natural energy source because it contains MCTs (medium chain triglycerides) “good fats” the body uses to produce energy. Nature’s Way Coconut oil is certified Organic, Non-GMO, Pure extra virgin, Cold pressed, Hexane-free, Unrefined, Non-bleached, has Zero trans fat and Zero hydrogenated fat. Nature’s Way’s Organic Pure Extra Virgin Coconut Oil can be taken as a dietary supplement, used for cooking or used for skin and hair care.

     

  • Whey Natural Protein Powder Packets $3

     

    Whey Natural Protein in individual sized packets, 25G.

     

  • Boxing Gloves $25

    A perfect pair of boxing gloves, great for cardio kickboxing

     

  • Alive Multi Vitiman $16

    West Coast Sports and Fitness Center now sells Alive! Multivitamin gummies for children. Made with 26 fruits and vegetables plus nutrients to support children’s health and growth. Contains no yeast, wheat, gluten, dairy, eggs or peanuts. Also contains no artificial flavors or preservatives.

     

Enroll as a member and receive
  • 2 body composition tests
  • 1 West Coast Sports and Fitness Center T-shirt,
  • Health assessment
  • Discounted rates on our fitness classes, and training!
 
Call today for a tour or appointment!
Discount packages available

About Us

West Coast Sports & Fitness Center is a multidimensional gym facility committed to health and fitness, we strive towards one goal and that’s to create a family oriented setting where we provide quality service and results.

Our Services

 

Click on service for more info:

  • ACUPUNCTURE

    Acupuncture involves the insertion of extremely thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain., inflammation and  many other ailments. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force which is believed to flow through pathways (meridians) in your body.

     

  • SPORTS CHIROPRACTIC

    Chiropractors treat chronic and acute conditions, which include back, shoulder and neck problems and joint, posture and muscle issues, as well as sports injuries. Their aim is to relieve pain, increase mobility and to get patients back to full health and movement.

  • MASSAGE THERAPY

    Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods. People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness

  • EXERCISE THERAPY

    EXERCISE THERAPY - uses specific stylized movements to improve the way the body functions. It focuses on moving the body and its different parts to relieve symptoms and improve mobility – and of course levels of fitness. You can use exercise therapy for the prevention and management of pain and along the way, get to know your body . Therapeutic exercise options are often recommended for injury prevention and rehabilitation, and can also be used to address faulty movement patterns that may have been the cause of an injury.

  • PERSONAL TRAINING

    PERSONAL TRAINING- Personal fitness trainers instruct individuals about exercise activities that improve strength, cardiovascular endurance and flexibility. Focusing on Fat loss, strength building or whatever goals out clients have!

    4 clients to 1 trainer

     

  • SPORTS TRAINING

    SPORTS TRAINING- Much like personal training our trainers design customized programs that are sports specific. We focus on foundation improvement such as: speed, power, agility, mobility, strength, stamina, etc.

     

  • BOOT CAMPS

    BOOT CAMPS- Fat burning, muscle building, total body routines that change every time. We take advantage of muscle confusion and challenge your body with a creative &  fun new workout that is made to achieve results! 10 clients to 1 trainer

     

  • CARDIO KICKBOXING

    CARDIO KICKBOXING - Punching , kicking moving and grooving. Our class is designed to make your whole body sweat and kick fat the curb! 10 clients to 1 trainer

     

  • KOGA

    Fire up with Kickboxing and cool down with yoga- Strengthen, stretch and firm your body! 10 clients to 1 trainer

     

  • PROFESSIONAL BODY FAT TESTING

    PROFESSIONAL BODY FAT TESTING-  using INBODY230 technology- get a complete fitness report on : Bone, Organ, Muscle, Fat Weight with advice to go with it!

     

  • YOUTH TRAINING

    YOUTH TRAINING- ALL AGES Welcome. West Coast Sports and Fitness Center Foundation is here to make changes with Youth Fitness! Weight Loss, Sports Training or overall conditioning we have a program just for you! By signing your son/daughter/athlete through our foundation you are eligible to receive *tax deductions (consult tax advisor)

     

Take a tour of our facility

Personal Training

OUR CLASSES

Check our Calender for class times.

Fitness Bootcamp

Monday- 5pm and 7pm

 

Wednesday- 5pm and 7pm

 

Thursday- 7pm

 

Friday- 5pm

 

Saturday- 8am

 This is a group based circuit training program which allows you to push yourself with the guidance of an instructor! Great way to shed unwanted pounds and get into great shape at the same time. Don’t miss out of the fun of fitness, bring it!

KOGA

Saturday- 9am

Koga is two techniques combined together that reflect proven fitness concepts, Yoga and Kickboxing. Koga can be a challenging fitness program that builds superior strength and endurance. It involves a level of mental and physical concentration that results in a much greater flexibility, increased muscle toning and shaping, refined balance, improved cardiovascular function, increased lung capacity and a dramatic decrease in overall body fat.

 

 

CARDIO KICKBOXING

Tuesday- 6pm

 

Thursday- 6pm

Cardio Kickboxing benefits:

• Improves heart function

• Burns serious calories

• Complete lower and upper body workout

• An amazing stress reliever.

Youth Training Program

ALL AGES Welcome. West Coast Sports and Fitness Center Foundation is here to make changes with Youth Fitness! Weight Loss, Sports Training or overall conditioning we have a program just for you!

 

By signing your son/daughter/athlete through our foundation you are eligible to receive *tax deductions (consult tax advisor)

 

GIFTS & BONUSES

DISCOUNTS

TRAINING SCHEDULE

CLASSES REMINDER

DOWNLOAD OUR APP:

OUR TEAM

We provide all your fitness needs with a personal touch from rehabilitation to hardcore fitness.

“West Coast Sports and Fitness Center Foundation”.

 

IRS Approved 501 (c) 3 Non-Profit Organization

 

 

OUR  primary goal is to promote youth fitness! Our classes will be run through group or individual based sessions focusing on sports specific and general fitness goals! A schedule of exercise classes will soon be available. Less technology, more movement!

READ MORE

PRICING

MEMBERSHIP BENEFITS & RATES

$25 (1) TIME ANNUAL MEMBERSHIP FEE INCLUDES:

 

• DISCOUNTED MEMBER CLASS & TRAINING RATES

 

• WC  SPORTS T-SHIRT

 

• 2 PROFESSIONAL BODY FAT TESTS

 

• COMPLETE HEALTH ASSESSMENT

 

• WC SPORTS/WELLNESS NEWSLETTER

 

loading...

Subscribe to our Newsletter

West Coast keeps you updates with all our latest news and exclusive offers right in your inbox.

BLOG

Follow our Blog for the latest hot tips and news

Instagram

Twitter

GET IN TOUCH

 

HAVE A QUESTION? JUST WANT TO SAY HELLO?

DROP US A LINE For more information on our classes, fitness programs, training or other offerings,You can also fill out this contact form and someone will be in touch with you soon. Thank you and we look forward to hearing from you!

Contact Information

Contact Form

West Coast Sports & Fitness Center

1000 E Dominguez St Carson, Ca 90746

 

Tel: (310) 327-1325

 

Email: info@wcsfcenter.com

Social

Submitting Form...

The server encountered an error.

Form received.

CAPTCHA placeholder image

© Copyright 2015 Crush-it Marketing  All rights reserved.